Ikigai - finding purpose in what we do

Have you ever found your Sunday ruined by the creeping dread of Monday morning? It’s a familiar feeling for many, and often a sign we’re not fully aligned with our “Ikigai”, the Japanese concept of finding purpose in what we do.

Ikigai sits at the intersection of what you love, what you’re good at, what the world needs, and what you can be paid for. When these four elements overlap, Monday mornings stop feeling like a chore and become an exciting opportunity to make a difference. Imagine waking up each week knowing your work lights a spark within you and positively impacts those around you.

So, how do you feel on Monday morning? If it’s anything less than energised and ready to tackle the day, perhaps it’s time to reflect on your Ikigai. Are you following a path that brings you joy, delivers value to others, and fuels your professional ambitions?

I’d love to hear your thoughts, do you jump out of bed on Monday, or does the dread of the work week overshadow your Sunday?